All posts by Caryn Ojeda

Mindful Learning with Karen Mayo



Author, entrepreneur, speaker, and executive health coach Karen Mayo has a passion for improving the physical and mental health of everyone she meets. Today, she joins her Roots of Leadership co-author Anthony C. Gruppo to discuss how healthy and mindful eating every day can turn things around.  

 She founded a private health coaching practice specializing in effective diet, and lifestyle changes. Her goal is to increase your confidence in all aspects of life in addition to leading corporate workshops on nutrition and lifestyle for health and vitality.

 To Karen, “A leader’s discipline starts at the dinner table before they ever take a seat at the board table.” https://karenmayo.net

 


From The New York Jets to the New York Skyline featuring Steve Maneri



Listening to Steve Maneri’s podcast, you would think this is Monday Night Football. After all, where else would you expect to hear a former NFL tight end explaining how he mentally prepares to win a game? As it turns out, Maneri fits perfectly as a guest on The Roots of Leadership. Whether he is strapping on a football helmet at the stadium or adjusting his Windsor Knot tie in front of a mirror, Maneri knows that success comes from following a disciplined playbook.  

Anthony takes a special interest in the nonprofit, the Kids Dream Big Foundation, which Steve founded. The foundation mentors kids and teaches them how to build a successful mindset through sports.

Halfway through the episode, Maneri also shares some special advice he picked up from current New England Patriots Quarterback, Tom Brady.

The best way to connect with Maneri is through LinkedIn at https://www.linkedin.com/in/stevemaneri/. If you would like to learn more about the Kids Dream Big Foundation, click http://kidsdreambiginc.org/.

 


One on One with Care for the Homeless Leader – George Nashak.



George Nashak is the Executive Director for Care for the Homeless (CFH), a New York –based health care and social services organization. Care for the Homeless provides quality healthcare to the most disadvantaged members of society. Building on a background in social services and mental health that stretches over 30 years, George’s mission is to eradicate homelessness. In his words, “we begin from the place we want to end up.”

The stories he shares reveal the passion that has made him a recognized expert in providing services to homeless individuals and families. In this podcast, you’ll also hear what George believes are the two biggest and most important components of a strong leader. George’s courageous leadership style, combined with CFH’s strong staff, could make their mission of solving the homelessness problem a reality.

Anyone who has listened to today’s podcast can discover the complete Care for the Homeless story by clicking Care for the Homeless.


Transformation and Leadership – Interview with Sarah Diane Post



What makes Sarah’s story so powerful is how this mother of five, who weighed 200 pounds at the time her fifth child was born, transformed her physical and mental state into a fitness professional.

She knew that simply wanting to change would not be enough. It would be hard, demanding a great deal of time. She also needed to surround herself with people who supported her mission.

Now her newest venture is a project with MMA to promote a new wellness and nutrition model, The Keen Model of Transformational Evolution (KMTE). This model could change the game as it relates to wellness and healthcare.

Listen closely to how her transformational evolution was based on leadership, and began just by adding an “extra step”.


HOW TO BE A FORCE OF ONE



Today’s podcast is about one thing – challenging yourself to succeed through new ideas. To my listeners, your goal after listening is establishing your own personal board of directors. This is a great leadership strategy and one that has benefitted me personally. This group is completely different than a professional board. A personal board of director’s mission is helping you achieve successful personal outcomes.

We explore the many reasons you should form your personal board as well as the types of people to include and exclude when forming your board. Today is the day to make a bold move. If not now, when? You can do it. I believe in you.

 


Live in the moment. Win in the moment.



Anthony is joined with Dawn Damatta, former global sports entertainer turned healthcare professional to discuss a variety of leadership topics. As someone who overcame personal and professional barriers, Dawn’s new mindset of embracing change fuels her ambitious spirit. She shares leadership techniques on how to face new challenges. 

Dawn contributed to host Anthony Gruppo’s latest book, The Roots of Leadership, and her quotes and insights reflect a desire to create greatness. Dawn believes everyone has the potential to create their own greatness.    

Her newfound purpose is helping others experience the best quality of life anyone can have for the remainder of their days.

The last thing Dawn says in today’s Podcast is the first thing we need to keep in our minds. 

 


Requiem of a Millennial



The Requiem of a Millennial Podcast with Anthony C. Gruppo and Zara Lone explores how generational diversity is the foundation for integrated greatness. Listen as they openly discuss the danger of attaching labels, fear of change while offering solutions to working together regardless of age. This Podcast celebrates the talent of humanity while recognizing the differences which make us better together.

 


Best Practices For Achieving Successful Outcomes In Your Life And Career.



We can all agree that sit-down interviews with CEOs are hard to come by. Anthony Gruppo, CEO of Marsh & McLennan Agency –Northeast, understands that and that’s why Anthony came up with this solution. He will spend today’s podcast interviewing YOU; the listener.

Join in and listen with Anthony as he asks you personal reflective questions designed to help you formulate your personal strategic plan. Having a personal strategic plan will allow you to weld your passion to your potential which ultimately increases your performance.

The ten minutes with Anthony today is the only investment you need to make.


Anthony Gruppo and Chantal Raineri – How to Create Your Destiny



Today, Anthony is joined by Chantal Raineri, top-selling insurance business woman, on the factors that led to her success. The Italian-born wife and mother of two is living proof that you can have fun at any age in your profession. Chantal’s authenticity and tenacity guided her through both the good and bad in her life. She discusses the factors that led to her success while also discussing the biggest challenges that she continually sets before herself. If her life has taught her anything, it is that past experiences do not define your future. Your future is what you make it out to be. Chantal continues to prove that her own personal brand is more valuable than any sales commission.