Category Archives: Health/Wellness

The Grind to Greatness with Keith Kefgen and David Mansbach



The Greek word ethos means the character that best describes a person(s) values. When listening to today’s episode, we understand the ethos/values that made AETHOS leaders, Keith Kefgen and David Mansbach, hospitality titans. Combined, they have more than 50 years’ experience in the hospitality space, published a book, and have lectured aspiring professionals.

Keith, Dave, and Anthony discuss the essence of great leaders, learning from obstacles, and along the way we pick up three pieces of advice for setting our own personal and strategic goals.

Find out more about AETHOS through http://www.aethoscg.com/.

 


Jennifer Walsh – Inspirational Visionary



How would you classify someone who started their first business before their 30th birthday, sold it, and can say that business is now part of Amazon’s collection? We’ve run out of adjectives to describe Jennifer Walsh. Oh, and did we mention that Walsh also writes, advises on beauty, and appears on television regularly?

Like most of us, her life’s journey was not planned. She experienced many setbacks, some more personal than others. But through it all, she embraced change and picked up many important life lessons. Now she’s here and eager to share.

If you find yourself walking through the beauty of Central Park, you’re likely to spot Walsh in her latest venture, Walk with Walsh. Walk with Walsh is a walking interview format hosted by Jennifer where her guests discuss what makes a productive leader.

For now Central Park can wait. If you want to see more of Jennifer now, connect with her on Twitter at https://twitter.com/BehindTheBrand or on her website at http://walkwithwalsh.com


Mindful Learning with Karen Mayo



Author, entrepreneur, speaker, and executive health coach Karen Mayo has a passion for improving the physical and mental health of everyone she meets. Today, she joins her Roots of Leadership co-author Anthony C. Gruppo to discuss how healthy and mindful eating every day can turn things around.  

 She founded a private health coaching practice specializing in effective diet, and lifestyle changes. Her goal is to increase your confidence in all aspects of life in addition to leading corporate workshops on nutrition and lifestyle for health and vitality.

 To Karen, “A leader’s discipline starts at the dinner table before they ever take a seat at the board table.” https://karenmayo.net